Many breastfeeding moms search for natural remedies to common nursing problems. They might wonder if oil of oregano, known for its antimicrobial benefits, is safe during this special time.
One important fact is that no clinical studies have confirmed the safety of using oil of oregano while breastfeeding. Our article aims to guide mothers on the use of essential oils and highlight safer alternatives for them and their babies.
Let's explore together.
Key Takeaways
- Breastfeeding moms should avoid oil of oregano because it might lower milk production and be harmful to the baby.
- Essential oils like chamomile and tea tree oil can safely treat common nursing issues such as thrush and mastitis without affecting breast milk.
- Herbal supplements like fenugreek, blessed thistle, and fennel are recognized as safe for increasing milk supply in breastfeeding mothers.
- Always consult with a healthcare provider or lactation consultant before trying new remedies or essential oils while breastfeeding.
- When using any essential oil during breastfeeding, following recommended usage and proper dilution practices is crucial for safety.
- Related Links
Is Eucalyptus Oil Safe While Breastfeeding
Understanding Oil of Oregano
Oil of oregano is extracted from the leaves and flowers of the oregano plant, known for its antimicrobial, antifungal, and antioxidant properties. It has been traditionally used to alleviate symptoms related to infections and as a natural remedy for various ailments.
Properties and Common Uses
Oregano oil comes from the leaves and flowers of the oregano plant. People use it to fight against germs because of its antifungal properties. It's also full of antioxidants, substances that help protect your cells from damage.
Many folks add oregano oil to their wellness routines for these benefits. They put a few drops in a carrier oil and apply it to their skin. Some even use it to make homemade cleaners or air fresheners because of its strong smell.
This oil has another popular use: some nursing mothers try it for Candida infections on their nipples due to lactation. This is a yeast infection that can cause pain during breastfeeding.
Despite this common practice, no clinical tests have proven that using oregano oil this way is safe or effective. Breastfeeding moms should watch out because large amounts could lower milk production or be risky for the baby.
Components Relevant to Breastfeeding Mothers
Oil of oregano contains compounds like carvacrol and thymol. These components are strong and can affect milk supply in breastfeeding women. Experts say these ingredients have properties that may decrease milk production.
For moms looking to maintain or boost their breast milk supply, this is key information. Knowing which elements in foods or supplements might influence lactation helps nursing mothers make informed choices.
Breastfeeding moms often worry about the safety of what they consume, fearing it could harm their baby. Since infants' bodies process substances differently than adults', caution is necessary.
Large amounts of oregano, whether used as a spice or oil form, might not be safe during this sensitive period. Hence, avoiding high doses of essential oils like oregano becomes critical to protect both the mother's milk production and the baby’s health.
Safety Concerns with Oil of Oregano During Breastfeeding
Oil of oregano may impact breast milk supply and potentially harm the infant, posing safety concerns for nursing mothers. The use of oil of oregano during breastfeeding warrants caution due to its potential effects on both maternal lactation and infant well-being.
Potential Impact on Milk Supply
Using oil of oregano while nursing may lead to less milk production. Experts advise against it because it has properties that can decrease milk supply. Mothers often seek ways to boost their milk, but oil of oregano might have the opposite effect.
It's important for moms to know this before they use it.
Choosing safe options is key for nursing babies' health and mothers' milk supply. For example, using fennel essential oil instead might help increase breastmilk. This choice helps avoid the risk that comes with oil of oregano.
Always check with a healthcare provider or an International Board Certified Lactation Consultant (IBCLC) before trying new remedies during breastfeeding.
Risk of Harmful Effects to the Infant
Oil of oregano may have potential harmful effects on the infant when used during breastfeeding. It is better to avoid using oil of oregano around the baby due to its potential to cause respiratory distress and lead to a drop in milk supply.
In addition, nursing mothers should be cautious about consuming large amounts of oregano or taking it as a supplement, given its known properties that can decrease breast milk production.
Most sources recommend refraining from taking oil of oregano internally, especially for infants and young children. Moreover, nursing women should avoid essential oils such as basil, oregano, and peppermint due to their potential negative impact on both milk supply and the baby's health.
There is also a lack of clinical studies confirming the safety of using oil of oregano while breastfeeding. Therefore, it is important for breastfeeding mothers to be careful about the use of oil of oregano and other essential oils in order to ensure the well-being of both their milk supply and their baby.
Alternative Remedies for Common Breastfeeding Issues
Consider chamomile and sage as safe essential oils for addressing thrush and mastitis. Herbal supplements like fenugreek are recognized as safe for aiding in increasing milk supply.
Safe Essential Oils for Thrush and Mastitis
- Tea tree oil is recognized as safe and effective for treating thrush when used topically. It has antibacterial and antifungal properties that can help manage these conditions.
- Chamomile essential oil is a safe option to alleviate discomfort associated with mastitis. Its anti-inflammatory properties can aid in reducing swelling and pain.
- Sage oil, when used topically, has been shown to be effective in reducing milk supply, making it a potential solution for oversupply-related mastitis.
- Eucalyptus oil is known for its antimicrobial properties and can be used topically to address symptoms of thrush. It may offer relief from itching and discomfort.
- Lavender oil, when diluted properly, may provide soothing effects for sore nipples caused by thrush or mastitis. Its calming properties can aid in reducing inflammation.
Herbal Supplements Recognized as Safe
Herbal supplements recognized as safe for breastfeeding mothers include fenugreek, blessed thistle, and fennel. These are often used to boost milk supply and have been approved as safe by lactation consultants and healthcare providers. Fenugreek, containing bioactive compounds such as saponins and alkaloids, is known to effectively increase milk production while blessed thistle has been historically used for its lactation benefits. Fennel, with its aromatic properties, is known to aid in promoting healthy lactation due to the presence of phytoestrogens. Furthermore, these supplements are generally well-tolerated without significant adverse effects when used in recommended doses.
Lemon Essential Oil
Lemon essential oil has several health benefits including: supporting the immune system, alleviating stress and reducing insomnia.
Vivorific’s peppermint essential oil is: 100% Pure and natural, free from fillers, additives and harmful chemicals, vegan and kosher certified and sealed with tamper evident closure and Euro style dropper cap.
Guidelines for Using Essential Oils While Breastfeeding
When using essential oils while breastfeeding, consult a healthcare provider for guidance. Always adhere to recommended usage and dilution practices. Ensure the safety by seeking advice from a lactation consultant before use.
Consultation with Healthcare Providers
Before using essential oils, it is important for breastfeeding mothers to seek guidance from healthcare providers. Healthcare professionals can provide personalized advice and ensure the safety of any chosen remedies.
As there is a lack of clinical studies confirming the safety and efficacy of oil of oregano during breastfeeding, consulting with a lactation consultant or healthcare provider becomes even more crucial.
These experts possess direct experience in lactation-related issues and can offer well-informed recommendations based on thorough research and clinical testing.
A consultation with healthcare providers serves as a vital step toward ensuring the safety and effectiveness of any essential oils used while breastfeeding. It's recommended for nursing moms to reach out to their healthcare provider before adding any new supplements into their routine, particularly those known to reduce milk supply like oil of oregano.
This not only highlights the significance of professional guidance but also helps address potential challenges in the world of alternative remedies for common breastfeeding issues.
Recommended Usage and Dilution Practices
Oil of oregano should be used with caution by breastfeeding mothers. It is recommended to consult a healthcare provider before using this essential oil due to its lack of safety data during breastfeeding.
When using essential oils while breastfeeding, it's crucial to follow recommended usage and dilution practices. Nursing women are advised to avoid essential oils such as basil, oregano, and peppermint oil due to their potential effects on milk supply and the baby's health.
When considering aromatherapy treatments for common breastfeeding issues, it is vital to seek guidance from lactation consultants or healthcare providers. Diluting essential oils properly according to established guidelines can help mitigate potential risks associated with their use while nursing.
Additionally, it's wise for breastfeeding mothers to prioritize safe essential oils for thrush and mastitis treatment, ensuring they adhere strictly to dosage recommendations and usage protocols provided by credible sources such as the National Center for Complementary and Integrative Health (NCCIH) or LactMed database.
Conclusion
When considering using oil of oregano while breastfeeding, it is important to prioritize safety and be cautious. Clinical studies are necessary to confirm its safety during this period.
Nursing mothers should avoid internal use and topical application around the baby due to potential risks such as respiratory distress and milk supply reduction. It's crucial for breastfeeding individuals to consult healthcare providers before using oregano oil or any essential oils.
Prioritizing the health and well-being of both mother and baby is paramount in making informed decisions about utilizing essential oils during breastfeeding.
Frequently Asked Questions
Q: Can nursing moms take oregano oil while breastfeeding?
A: While some essential oils can be safe for breastfeeding, oregano oil may not be safe to use when breastfeeding due to its potency and potential effects on milk supply.
Q: What are the essential oils to avoid during lactation?
A: Some essential oils to avoid during lactation include rosemary and other oils that may decrease milk supply. Always consult with a healthcare provider for a comprehensive list.
Q: What things should I consider before using oregano oil while breastfeeding?
A: Before using oregano oil, consider its potential effects on milk supply, the concentration of active compounds like eugenol, and whether it is safe for your nursing baby.
Q: Is oregano oil safe for breastfeeding mothers to ingest?
A: Oregano oil is not necessarily safe to ingest while breastfeeding. It's important to consult with a healthcare provider about the proper use and safety of oregano oil.
Q: Can oregano oil affect my milk supply?
A: Yes, oregano oil has been reported to potentially decrease milk supply in some women, so it is essential to monitor your lactation when using it.
Q: Are there any essential oils for breastfeeding that are considered safe?
A: Some essential oils, like lavender and chamomile, are generally considered safe for breastfeeding. However, it's crucial to check with a healthcare provider for personalized recommendations.
Q: What are some oils to avoid if I have an oversupply of breast milk?
A: If you have an oversupply of breast milk, it's advisable to avoid oils like oregano that may further decrease milk supply and consult a healthcare provider for alternatives.
Q: Is topical use of oregano oil safe during lactation?
A: Topical use of oregano oil may not be safe during lactation due to the risk of absorption and its strong active components. Always seek medical advice before application.
Q: What does research say about using oregano oil while breastfeeding?
A: Research is limited regarding the safety of oregano oil during breastfeeding, and more studies are needed to determine its effects on nursing moms and their babies.
Sources
National Institute of Child Health and Human Development. (2024, August 15). Oregano. Drugs and Lactation Database (LactMed®) - NCBI Bookshelf. https://www.ncbi.nlm.nih.gov/books/NBK501844/
Queenneffers. (2015, September 15). oil of oregano [Online forum post]. BabyCenter. https://www.babycenter.ca/thread/2052111/oil-of-oregano
KellyMom, & KellyMom. (2023, November 1). Oil of Oregano for thrush? - KellyMom.com. KellyMom.com - Breastfeeding and Parenting. https://kellymom.com/bf/can-i-breastfeed/herbs/oregano_oil/
Ibclc, S. S. M. R. (2023, March 13). 7 Herbs Avoid to Maintain a Full Breast Milk Supply? — Thrive Lactation Center. Thrive Lactation Center. https://www.thrivelactationcenter.com/blog/7-herbs-avoid-to-maintain-a-full-breast-milk-supply
Oregano and breastfeeding. Is Oregano compatible with breastfeeding? | E-lactation. (n.d.). https://www.e-lactation.com/en/oregano-pr/
You May Also Like